
A New Me Blog
Step #8 Energy
Saturday, February 1, 2025 by Deb Vellines
This morning I didn’t want to get out of bed. My life feels like a deflated balloon. I want to fly and am not sure I will be able to walk when I put my feet on the floor. Will I get dizzy today?
When I do get up, I can’t seem to decide what to eat or what to put on. Each decision overwhelms me. I’m not hungry but know I should eat something. Nothing appeals except the sweet stuff. I finally eat, get dressed, and then can’t figure out what to do next.
All the research is exhausting. Sure you can have surgery and get the tumor out of your head, so you don’t have to think about it sitting there. Is it growing? If the surgeon leaves a few cells to avoid damaging the nerve, those cells can grow.
Radiation is also a possibility. I’m learning about gamma radiation, cyberknife, and fractionated stereotatic radiotherapy.
Wait and watch (with MRI’s) is also an option for small tumors. All treatments can have side effects. And the side effects can be worse than my current symptoms. How will I ever decide about treatment if I can’t even figure out which pair of jeans to put on?
I need a different focus today, to think about someone or something else.
*****
Readers: What helps you when you feel over-whelmed?
*****
Dear God,
Help me to meet the needs of someone else today, knowing that will strengthen me somehow. Amen.
He gives power to those who are tired and worn out; he offers strength to the weak. Even youth will become exhausted, and young men will give up. But those who wait on the Lord will find new strength. They will fly high on wings like eagles. They will run and not grow weary. They will walk and not faint. Isaiah 40:29-31
Previous Posts
# 77 – 21 Stress Busters
Deb Vellines
2/4/2025
# 76 Claustrophobia
Deb Vellines
2/4/2025
#75 Facial Issues
Deb Vellines
2/4/2025
#74 Phantom Sounds
Deb Vellines
2/4/2025
#73 Walk Without Falling
Deb Vellines
2/4/2025
#72 AN Awareness Week
Deb Vellines
2/4/2025
# 71 Hearing Loss
Deb Vellines
2/4/2025
#70 Understanding Changes
Deb Vellines
2/4/2025
#69 Is It Growing?
Deb Vellines
2/4/2025
#68 AN Facebook Group
Deb Vellines
2/4/2025
#67 Turn Off Anxiety
Deb Vellines
2/4/2025
#66 Decisions & Stress Busters
Deb Vellines
2/4/2025
#65 Control and Choices
Deb Vellines
2/4/2025
#64 Surgeon Questions
Deb Vellines
2/4/2025
#63 Virtual Education Event
Deb Vellines
2/4/2025
#62 Three Ways to Connect
Deb Vellines
2/4/2025
#61 Reminders
Deb Vellines
2/4/2025
#60 Grocery Shopping
Deb Vellines
2/4/2025
#59 9 Conversation Hints with Masks
Deb Vellines
2/4/2025
#58 A New Me & New Ways
Deb Vellines
2/4/2025
#57 Irritable?
Deb Vellines
2/4/2025
#56 11 Reasons to Try Chair Yoga
Deb Vellines
2/4/2025
#55 Hints for the Holiday
Deb Vellines
2/4/2025
#54 Treatment Ideas for Headaches
Deb Vellines
2/4/2025
#53 Headaches
Deb Vellines
2/4/2025
#52 Hyperacusis
Deb Vellines
2/4/2025
#51 ** 5 Ways to Prevent Falls
Deb Vellines
2/4/2025
#50 Closed Captioning (CC) at the Movies
Deb Vellines
2/3/2025
#49 Hearing Loss Advice
Deb Vellines
2/3/2025
#48 Networking8 Networking
Deb Vellines
2/3/2025
#47 Help Me Hear
Deb Vellines
2/3/2025
#46 4 YouTube Videos
Deb Vellines
2/3/2025
#45 Get Connected
Deb Vellines
2/3/2025
#44 Signia Hearing Aids
Deb Vellines
2/3/2025
#43 Improving Balance
Deb Vellines
2/3/2025
#42 Treatment of Depression
Deb Vellines
2/3/2025
#41 Depression
Deb Vellines
2/3/2025
#40 ** 7 Ways to Fight Brain Fog
Deb Vellines
2/3/2025
#39 ** 5 Fatigue Busters
Deb Vellines
2/3/2025
#38 Tinnitus
Deb Vellines
2/3/2025
#37 Phonak CROS Hearing Aids
Deb Vellines
2/3/2025
#36 Hearing Devices
Deb Vellines
2/3/2025
#35 Single Sided Deafness
Deb Vellines
2/3/2025
# 34 Post Treatment
Deb Vellines
2/3/2025
#33 Treatment
Deb Vellines
2/3/2025
#32 A Hit Over the Head
Deb Vellines
2/3/2025
#31 National Symposium
Deb Vellines
2/3/2025
#30 Knots with Purpose
Deb Vellines
2/3/2025
#29 A Time to Kill
Deb Vellines
2/3/2025
#28 A Letter
Deb Vellines
2/3/2025
#27 Peace With Trust
Deb Vellines
2/3/2025
#26 Joy is a Choice
Deb Vellines
2/3/2025
#25 Flat Emotion
Deb Vellines
2/3/2025
#24 New Thoughts
Deb Vellines
2/3/2025
#23 Acceptance?
Deb Vellines
2/3/2025
#22 Help!
Deb Vellines
2/3/2025
#21 Crying
Deb Vellines
2/3/2025
# 20 Full Plate
Deb Vellines
2/2/2025
#19 Concentration
Deb Vellines
2/2/2025
#18 Worry versus Trust
Deb Vellines
2/2/2025
#17 For Healing
Deb Vellines
2/2/2025
#16 Who’s in Control?
Deb Vellines
2/2/2025
#15 Depression
Deb Vellines
2/2/2025
# 13 Doctor (specialist)
Deb Vellines
2/2/2025
#14 Different Treatments
Deb Vellines
2/2/2025
#11 Support Group
Deb Vellines
2/2/2025
#12 Thank You
Deb Vellines
2/2/2025
Step # 10 Questions
Deb Vellines
2/2/2025
Step # 9 Bargaining
Deb Vellines
2/2/2025
Step #8 Energy
Deb Vellines
2/1/2025
Step # 7 – Reactions – of others
Deb Vellines
2/1/2025
Step #6 – Do I share my News?
Deb Vellines
2/1/2025
Step #4 – To stay calm waiting for test results
Deb Vellines
2/1/2025
Step #5 – Why?
Deb Vellines
2/1/2025
Step #3 – Courage – to make an appointment for a test.
Deb Vellines
2/1/2025
Step #2 – Wisdom – for the doctor
Deb Vellines
2/1/2025
Step #1 – Wisdom – to know when to call the doctor
Deb Vellines
2/1/2025